A private, secure platform built for people managing benzodiazepine tapering and dosage tracking. Clean data. Real insights. Full control.
Everything you need to track, understand, and manage your medication, without the noise.
Dosage trends, weekly averages, clean streaks, and calendar-day calculations. Know exactly where you stand.
Monitor your longest streak without a dose, current clean streak, and zero-dose day rate, all automatically calculated.
Set a target dosage and monitor your tapering progress with visual milestones and progress indicators.
Your data belongs to you. Account-based security, no third-party sharing, no advertising, no tracking.
Fully responsive. Use it on your phone, tablet, or desktop, your data syncs across all sessions instantly.
Filter entries by date, dosage, reason, or comment. Export your full history with a single click.
BenzoTracker was originally built for my own tapering process. Over time, I realized it could help others facing the same challenges, so I made it publicly available, completely free.
Curated links from leading medical organizations, research institutions, and patient support communities.
Prescribing information and tapering protocols from leading medical organizations.
Peer-reviewed studies on tapering methods, safety data, and long-term outcomes.
Support groups, advocacy organizations, and communities for every stage of recovery.
Whether it is feedback, a bug report, a feature request, or just to share your experience, I read every message personally.